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Is All Ghee Dairy Free. Many people who have a sensitivity to dairy can easily enjoy ghee. It’s also certainly not vegan as it comes from butter which comes from cows.
Is Ghee Dairy-free Learn If Ghee Is Safe For A Dairy-free Diet Dairy Free Diet Casein Free Diet Dairy Free from www.pinterest.com
Yes, it is 100% dairy free. It contains no lactose and no milk solids (antigenic proteins). It all depends on your level of sensitivity.
I personally found a huge change when i gave up all dairy.
Please comment and share, i would love to keep this list growing! A clarified butter from indian and pakistan, ghee has been making its way into kitchens as an alternative to butter or dairy free butter. This is because the way by which the milk is processed to make ghee reduces the amount of lactose and casein to negligible levels. It all depends on your level of sensitivity.
